FOR INDIVIDUALS
GET UNSTUCK AND STARTED.
Move closer to your professional and educational goals. Talking about yourself can be hard, especially if you were not taught to do it. I specialize in helping people convey their skills and experiences in a compelling and authentic way.
I serve brilliant people who have moments of feeling stuck. It has nothing to do with intellectual ability, so I focus on identifying the barriers that delay progress and develop incremental steps to help others achieve results.
Coaching is a deliberate, confidential, and reflective process designed to guide you towards personal results.
FOR ORGANIZATIONS
UNCOVER THE POTENTIAL IN A GROUP.
Source meaningful insight from a group. I specialize in creating an open environment to invite participation and insight from all levels of an organization.
If any of these messages resonate with you, then let's design a concept based on the needs of your organization.
I work extensively with:
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Colleges and Universities
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Sororities and Fraternities
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Student Organizations
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Affinity Groups
Key Areas: Community Building, Diversity, Equity and Inclusion, Leadership, Peer Support/Harm Reduction,
Personal Branding, Professional Development
Let's work
TURN INSIGHT INTO ACTION
I always wanted to pursue a Masters degree but would constantly feel like I didn't have enough experience, or I wasn't "ready."
She makes you feel valued, seen, and heard. Helen shows up for you.
I want to start my own, but
I want to apply for that program, but
I want to have an honest conversation,
but...
With so many reasons to stop
We learn from an early age that a red means stop and green means go. We wait for someone or something to signal to us that it is safe to go.
What are you waiting at the red light for right now?
WHEN WILL WE KNOW WHEN IT IS SAFE TO GO
1:1 coaching
Defaulting is easy.
DESIGN A PLAN AROUND YOUR REALITY
The messages say do more.
Explore more. Manifest more.
The opportunities sound exhilarating
and exhausting. Liberating
yet overwhelming.
So, it's easy to find comfort in a default mode.
Rarely are we taught how to do it.
Reflect on why we do it.
Identify what is getting in the way.
The light turned green
AND THE MAP IS LOADING
Coaching Plans
CONTACT FOR COMPLIMENTARY CONSULT
ignite
Single appointments to get you started on one goal. Identify any barriers that may be delaying progress.
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grind
Intensive review of application materials with a quick turnaround. Describe your experiences in a compelling and competitive way.
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align
Leverage your current skillset and assess areas of focus. Develop a full set of materials to feel more confident about your next step.
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I felt both overwhelmed and at a loss of what to write. After going through the 5th version of my essay, Helen quickly helped me nail down what I actually wanted to convey.
Her prompts and questioning brought me much needed clarity.